Actualizing Your Yoga and “Marching” Forward

Isn’t it interesting to look at words and the meanings we ascribe to them? With the Spring Equinox officially behind us, what is “springing” or ”marching” forward in your life? What would you like to be forward moving in your life? It is interesting that our Western Christian New Year starts in the middle of […]

Actualizing Your Yoga and Renew, Rejuvenate and Retreat in Spain

After five years of contemplation, we finally have a trip to Spain planned in June.  In the last blog I spoke about slowing down and doing something different. Traveling with purpose can be the positive jolt we need. Why Spain? Why 2012? Since I was a child, I’ve observed, sometimes much to my chagrin, that […]