Cat Tales, Resiliency and Meditation
So many of you following my blogs know that I write articles about yoga, movement, learning and resiliency. So what do cat tales have to do with any of this? Let me explain. Yesterday, I woke up to my cat, Bhakti’s meows—“wake up time”—(with a cat who needs an alarm?) and walked into my kitchen […]
Fostering Resilience – Part One
The subject of Resilience, I believe is one of the most relevant qualities that we can develop, nurture and sustain. It is a quality that we too often ignore in this fast paced, technological whiz of a life. In the next few blogs and articles, I will be addressing various ways that you can think […]
Laughing Your Way To Learning
Last week, I met with Educators to teach a class on Creative Lesson Planning. The class was a blast from beginning to end. The environment may have added to the evening’s light and humorous quality as we met in a restaurant/bar instead of a standard classroom. Yet, it was not the first time that I […]
Actualizing Your Yoga and Renew, Rejuvenate and Retreat in Spain
After five years of contemplation, we finally have a trip to Spain planned in June. In the last blog I spoke about slowing down and doing something different. Traveling with purpose can be the positive jolt we need. Why Spain? Why 2012? Since I was a child, I’ve observed, sometimes much to my chagrin, that […]
Beauty in Stillness
As many of you know I have taught and trained others in Yoga and Movement For The Mind for over thirty years. I currently teach various graduate seminars for educators integrating body/mind wellness, creativity and inspiration in the classroom. I recently received a paper from one of my educator students and thought I would share […]
