Body/Mind Dynamics Inc. Offers Ongoing Classes in Longmont / Boulder, CO and Workshops Around the World

We are now offering the following programs. Also view our listing of online classes, as well as our continuing education courses for teachers.

Yoga Programs

• Weekly classes — Thursdays at 5:00 PM in Longmont, CO — geared for both new and continuing students blending techniques from Vinayasa, Ashtanga, Iyengar, and restorative Yoga. (All classes are currently being held in person and interactively on Zoom — contact us for the link.)
• One-on-One Yoga Training and Coaching.
• Stress Management, Meditation and Mindfulness Classes are now available locally in Longmont / Boulder, CO as well as anywhere in the world.
• Ask us about our powerful distance learning classes and sessions that can be done anywhere from the comfort of your home.
• Contact us at [email protected] or 303.960.6000.

Movement For The Mind® and Movement Therapy Programs

• Movement For The Mind® one-on-one sessions
• Movement Therapy sessions
• Ongoing Movement For The Mind® group classes (Call for Schedule)
• Books and CDs to support your own ongoing practice

Workshops Available Nationally and Internationally

To schedule a workshop in your area or get further information on any services:

E-mail: [email protected]
Phone: 303.960.6000

The below photo shows Françoise leading a class in Mexico.

“I learned the importance of the body as a whole. I’ve become more aware of the synchronized/unity of the body and how important it is to incorporate the body, mind and spirit! It’s all about being aware, understanding and implementing! Thank you, Françoise.” — M. Strelinger

“Thank you for the opportunity to explore ourselves in dance. It really helped me discover an alternative way to be comfortable in my own skin. I truly feel energized once I’ve made an effort to know what my body needs. Thank you again for the opportunity to tap into this theory. You really make a difference in people’s lives.” — B. Gibson