It’s been a few years since I ‘ve written an end of the year blog. Covid, being hit by a car while walking and various other painful losses and distractions apparently threw me off my inner knowing and solidarity.

When I contemplate, 2024, I see it a s a year of intentional healing culminating in a week-long advanced meditation retreat with Dr. Joe Dispenza. 

In this world of the senses, it is so easy to get lost in the external world’s dramas including our own dramas. In some way from birth on, we are all hypnotized to react to our outer environment rather than to create our environment from our inner choices. In this twenty-first century, we are exposed to more information than perhaps at any other time in history. Yoga, meditation, quantum physics, and altered states of consciousness are a google search away. Yet to really “master” our lives, we must engage deeply in the same way the ancient Masters did centuries ago. We have progressed technologically by leaps and bounds, but what about humanity? War, greed, isolation, dominancy, fear, illness still dominate our societies as if nothing has really changed or evolved over thousands of years. Different faces, places, structures, but not much else.

What if we could take the best of every century and build on that and while the world catches up, we all do our inner work? I believe this is a time in history where we are being collectively summoned to evolve our humanity from dominance, isolation and fear to Conscious unity in diversity. Where do we begin? With ourselves, then with our relationships, and then with our work in the world.

Join me on a new journey in 2025. I invite you to commit to doing something daily that will allow you to feel more peace, more well-being, more love and connected from within and then to share that in the world through your actions. Meditation, Inner Reflection, Being in Nature, Yoga, the Arts, Journaling, and Creative Therapies are practices that can you can choose from daily to set you on your new and evolving path. 

I will be offering weekly sessions and classes in Yoga, Meditation, Creative Art Therapies as well as private readings and “Activating Joy; Releasing Trauma” sessions. 

Let’s commit together to Being the Change we so desire to see in the world.

With Great Love and Optimism,

Françoise

×

Now offering 2025 Meditation, Yoga, Movement for the Mind® and sessions in Activating Joy, Releasing Trauma™. Register or learn more.